After several years of moving, upheaval, weight gain, weigh loss and many other twists in the road, it is time to get back to what I know works. The only thing that helps the autoimmune disorders that are wreaking havoc on my life. The only proven way to calm the pain and fatigue monsters. I must get back to basics – whole, organic, plant based foods. I know it works. I know it is what is best for me. Temptation be damned! No more burgers, tacos and donuts. No more fried or processed foods. I can barely walk and breathing is next to impossible. Time to turn it around again. I just released my first book From Raccoon Poop to Pansies about how I turned my life around. I am working on my next one. Please join me on this journey and let’s tame the chronic disorder demons together!