1 can red beans
1 can pinto beans (you can use whatever beans you have, I have used chickpeas, black beans, etc.)
Mild picante sauce, probably about 1/4 cup, just to thin it out a little, you can add more or less to your taste
2 tablespoons of lime juice, or more if it is too thick
1 tablespoon protein powder (unflavored and unsweetened, I used Hemp Yeah!)
Cumin – this is to taste, I like a LOT so I used a tablespoon
Salt and pepper to taste
You can add any spices you like, if you like it hot add some red pepper flakes.
I like to taste and add until I get it where I like it.
Process all ingredients in a food processor until smooth. Add more picante or lime juice if it is too thick.
I dip celery sticks in it, but you can dip any kind of raw veggies or homemade baked or air fried chips.
Lots of protein and no fat!