Author Archives: glosue

Choose to be Happy

Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading

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Major Milestones – Plant Based Wins!

I can’t believe I have not updated in over a year  It has been a crazy roller coaster ride but I have settled into a quiet, simple life and feel very content and grateful.  Plenty of wins and losses, but … Continue reading

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She Remembered Who She Was…………

Wait just a damn minute…..NO! This is not who I am and this is not what I want. I can do anything I put my mind to and giving up is not an option! I am strong, I am powerful, … Continue reading

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Here We Go Again………

After 3 months of unemployment, and facing forced early retirement, I got the final approval for an income restricted, 55+ apartment community. But instead of being happy, I cried most of the afternoon. Even though this is only for one … Continue reading

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New Book Released!

My newest book is now available in both eBook and paperback versions. You can get it on Amazon or any book seller. Help spread the word! I look forward to reading your reviews and feedback. Thank you all for your … Continue reading

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Standard American Diet (SAD) versus Whole Foods, Plant Based Diet

Just as a comparison, on the left is me a little over a year ago on the standard American diet. On the right is today after a year on a whole foods, plant based diet. Down 53 pounds, reversed diabetes … Continue reading

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Short Update

I have not written anything in quite a while. Life, and the holidays, got in the way and the blog was not priority. I am still 100% plant based, vegan and committed to protecting my health, the animals, and the … Continue reading

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