Author Archives: Gloria

Now Offering Coaching!

Posted on November 21, 2021 by Gloria

I have had so many requests from my followers to provide coaching services so now you can learn how to navigate the world of vegan and plant based information with me as your guide. I can answer questions, provide support … Continue reading →

Posted in achieving your dreams, Healthy choices, Informed choice, joyful living, passion, plant based, self help, Storyline, vegan | Tagged , , , , , , | Leave a comment

New Page on Fitness

Posted on April 17, 2020 by Gloria

From Sedentary to Exercise Junkie

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A-Pinch-of-This-and-a-Pinch-of-That

Posted on February 2, 2020 by Gloria

via A-Pinch-of-This-and-a-Pinch-of-That (my recipes)

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Bumps In The Road Are Not Roadblocks………

Posted on December 30, 2019 by Gloria

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading →

Posted in Exercise, Healthy choices, joyful living, plant based, positive thinking, self help, Storyline | Tagged , , , , , , , , , , , , | 1 Comment

Motivation

Posted on December 4, 2019 by Gloria

It is really as simple as finding in yourself the desire to be healthy, to have the best quality of life you can, to be the very best version of YOU that you can. Continue reading →

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Healthy and Thriving

Posted on November 24, 2019 by Gloria

If I can go from being in a wheelchair, on oxygen and daily insulin to being healthy, exercising and thriving, SO CAN YOU! Continue reading →

Posted in achieving your dreams, Exercise, Healthy choices, Informed choice, joyful living, plant based, positive thinking, self help, vegan | Tagged , , , , , , , , , | 4 Comments

Choose to be Happy

Posted on August 31, 2019 by Gloria

Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading →

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Major Milestones – Plant Based Wins!

Posted on August 10, 2019 by Gloria

I can’t believe I have not updated in over a year  It has been a crazy roller coaster ride but I have settled into a quiet, simple life and feel very content and grateful.  Plenty of wins and losses, but … Continue reading →

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She Remembered Who She Was…………

Posted on July 7, 2018 by Gloria

Wait just a damn minute…..NO! This is not who I am and this is not what I want. I can do anything I put my mind to and giving up is not an option! I am strong, I am powerful, … Continue reading →

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Here We Go Again………

Posted on July 5, 2018 by Gloria

After 3 months of unemployment, and facing forced early retirement, I got the final approval for an income restricted, 55+ apartment community. But instead of being happy, I cried most of the afternoon. Even though this is only for one … Continue reading →

Posted in Storyline | 1 Comment