Category Archives: Exercise

New Page on Fitness

From Sedentary to Exercise Junkie

Posted in achieving your dreams, Exercise, Healthy choices, plant based, self help, Storyline | Leave a comment

Bumps In The Road Are Not Roadblocks………

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading

Posted in Exercise, Healthy choices, joyful living, plant based, positive thinking, self help, Storyline | Tagged , , , , , , , , , , , , | 1 Comment

Healthy and Thriving

If I can go from being in a wheelchair, on oxygen and daily insulin to being healthy, exercising and thriving, SO CAN YOU! Continue reading

Posted in achieving your dreams, Exercise, Healthy choices, Informed choice, joyful living, plant based, positive thinking, self help, vegan | Tagged , , , , , , , , , | 4 Comments