Category Archives: positive thinking

Choose to be Happy

Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading

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Major Milestones – Plant Based Wins!

I can’t believe I have not updated in over a year  It has been a crazy roller coaster ride but I have settled into a quiet, simple life and feel very content and grateful.  Plenty of wins and losses, but … Continue reading

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New Book Released!

My newest book is now available in both eBook and paperback versions. You can get it on Amazon or any book seller. Help spread the word! I look forward to reading your reviews and feedback. Thank you all for your … Continue reading

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Release Expectations

If there is one thing I have learned in my *hiccup* years is to not set expectations.  When you set expectations that something is going to happen a certain way, and then it does not, you open yourself up to … Continue reading

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One Day at a Time

Originally posted on Gloria's Blog:
Just for today I allow myself to be ME.  I do not have to improve myself.  I do not have to beat myself up for not being all that I know I can be. …

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Following Your Passion

I have heard these sayings all my life, “do what you love and the money will follow”, “follow your passion:, “do what you love and you will never work a day in your life”. I am sure you have heard … Continue reading

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Delicious Plant Based Food

I get asked frequently “what do you eat?”  Because I am trying to lose a significant amount of weight, I don’t eat a lot, mostly raw veggies and fruits, with a small amount of nuts.  I have lost 22 pounds, … Continue reading

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