Category Archives: positive thinking

Bumps In The Road Are Not Roadblocks………

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading

Posted in Exercise, Healthy choices, joyful living, plant based, positive thinking, self help, Storyline | Tagged , , , , , , , , , , , , | 1 Comment

Healthy and Thriving

If I can go from being in a wheelchair, on oxygen and daily insulin to being healthy, exercising and thriving, SO CAN YOU! Continue reading

Posted in achieving your dreams, Exercise, Healthy choices, Informed choice, joyful living, plant based, positive thinking, self help, vegan | Tagged , , , , , , , , , | 4 Comments

Choose to be Happy

Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading

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Major Milestones – Plant Based Wins!

I can’t believe I have not updated in over a year  It has been a crazy roller coaster ride but I have settled into a quiet, simple life and feel very content and grateful.  Plenty of wins and losses, but … Continue reading

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New Book Released!

My newest book is now available in both eBook and paperback versions. You can get it on Amazon or any book seller. Help spread the word! I look forward to reading your reviews and feedback. Thank you all for your … Continue reading

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Release Expectations

If there is one thing I have learned in my *hiccup* years is to not set expectations.  When you set expectations that something is going to happen a certain way, and then it does not, you open yourself up to … Continue reading

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One Day at a Time

Originally posted on Growing Into Your Best You:
Just for today I allow myself to be ME.  I do not have to improve myself.  I do not have to beat myself up for not being all that I know I…

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Following Your Passion

I have heard these sayings all my life, “do what you love and the money will follow”, “follow your passion:, “do what you love and you will never work a day in your life”. I am sure you have heard … Continue reading

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Delicious Plant Based Food

I get asked frequently “what do you eat?”  Because I am trying to lose a significant amount of weight, I don’t eat a lot, mostly raw veggies and fruits, with a small amount of nuts.  I have lost 22 pounds, … Continue reading

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Positive Advocacy

In my ongoing quest for knowledge and information that will enable me to help people, animals and the planet, I have run across a very good term that describes perfectly what my mission in life is. I have learned that … Continue reading

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