Category Archives: self help

It is Easy to Change Your Life if You Put Your Mind to It!

Posted on July 23, 2017 by

In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking.  That applies to pretty much everything you want or need to do.  The only obstacle … Continue reading →

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Proof a Plant Based Diet Heals!

Posted on July 18, 2017 by

I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading →

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What Started Me on This Path

Posted on June 17, 2017 by

As a fairly new vegan I try to not rub the most hideous images of animal cruelty in factory farms in people’s faces. Be kind, be gentle, ease people into it. But this is my testimonial. Six months ago I … Continue reading →

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The Joys of Living the Plant Based Life

Posted on June 4, 2017 by

Yesterday was day 132 of a whole foods, plant based diet. I have lost 30 pounds. My blood sugar was 87, the first time it has been below 95 in at least ten years. My blood pressure is down, my … Continue reading →

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Release Expectations

Posted on May 13, 2017 by

If there is one thing I have learned in my *hiccup* years is to not set expectations.  When you set expectations that something is going to happen a certain way, and then it does not, you open yourself up to … Continue reading →

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One Day at a Time

Posted on May 12, 2017 by

Originally posted on Gloria's Blog:
Just for today I allow myself to be ME.  I do not have to improve myself.  I do not have to beat myself up for not being all that I know I can be. …

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Following Your Passion

Posted on April 29, 2017 by

I have heard these sayings all my life, “do what you love and the money will follow”, “follow your passion:, “do what you love and you will never work a day in your life”. I am sure you have heard … Continue reading →

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