Category Archives: Storyline

Favorite Pasta Salad

This has become my newest go to lunch. The picture does not do it justice. You can play with the spices to suit your taste, I am always adjusting and adding. It is so yummy! Chickpea pasta (I use Barilla … Continue reading

Posted in Healthy choices, plant based, recipes, Storyline, vegan | Tagged , , , , , | Leave a comment

Carmelized Onion, Spinach and Lentil Stew

Carmelized Onion, Spinach and Lentil Stew 4 yellow onions 6 small cloves garlic 6 cups veggie broth 1 can lentils 1 can mushrooms 2 bunches fresh spinach Seasonings (to taste): Thyme Rosemary Tumeric Salt Pepper Liquid Smoke Red wine vinegar … Continue reading

Posted in Storyline | Leave a comment

Vegan Mexican Rice and Beans

1 lb of rice, I used Banza chickpea rice but you can use any rice. 1 diced onion 1 Tbsp minced garlic 1 can Rotel diced tomatoes and green chilis 1 can black beans, drained 1 can pinto beans, drained … Continue reading

Posted in Healthy choices, plant based, recipes, Storyline, vegan | Leave a comment

This Week’s Taco Casserole

Taco Casserole This is yummy and satisfying!  I kind of used bits and pieces of other recipes and created my own version. 1 diced onion, or frozen diced onion 1 package extra firm tofu, crumbled 1 pkg taco seasoning mix … Continue reading

Posted in Healthy choices, plant based, recipes, Storyline, vegan | Tagged , , , | Leave a comment

New Page on Fitness

From Sedentary to Exercise Junkie

Posted in achieving your dreams, Exercise, Healthy choices, plant based, self help, Storyline | Leave a comment

A-Pinch-of-This-and-a-Pinch-of-That

via A-Pinch-of-This-and-a-Pinch-of-That

Quote | Posted on by | 1 Comment

Bumps In The Road Are Not Roadblocks………

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading

Posted in Exercise, Healthy choices, joyful living, plant based, positive thinking, self help, Storyline | Tagged , , , , , , , , , , , , | 1 Comment

Motivation

It is really as simple as finding in yourself the desire to be healthy, to have the best quality of life you can, to be the very best version of YOU that you can. Continue reading

Posted in Healthy choices, joyful living, plant based, self help, Storyline | Tagged , , , , | Leave a comment

Choose to be Happy

Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading

Posted in achieving your dreams, joyful living, positive thinking, self help, Storyline | Tagged , , | 1 Comment

Major Milestones – Plant Based Wins!

I can’t believe I have not updated in over a year  It has been a crazy roller coaster ride but I have settled into a quiet, simple life and feel very content and grateful.  Plenty of wins and losses, but … Continue reading

Posted in achieving your dreams, Healthy choices, plant based, positive thinking, Storyline, vegan | Leave a comment