Category Archives: Storyline

Choose to be Happy

Posted on August 31, 2019 by

Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading →

Posted in achieving your dreams, joyful living, positive thinking, self help, Storyline | Tagged , , | 1 Comment

Major Milestones – Plant Based Wins!

Posted on August 10, 2019 by

I can’t believe I have not updated in over a year  It has been a crazy roller coaster ride but I have settled into a quiet, simple life and feel very content and grateful.  Plenty of wins and losses, but … Continue reading →

Posted in achieving your dreams, Healthy choices, plant based, positive thinking, Storyline, vegan | Leave a comment

She Remembered Who She Was…………

Posted on July 7, 2018 by

Wait just a damn minute…..NO! This is not who I am and this is not what I want. I can do anything I put my mind to and giving up is not an option! I am strong, I am powerful, … Continue reading →

Posted in Storyline | 2 Comments

Here We Go Again………

Posted on July 5, 2018 by

After 3 months of unemployment, and facing forced early retirement, I got the final approval for an income restricted, 55+ apartment community. But instead of being happy, I cried most of the afternoon. Even though this is only for one … Continue reading →

Posted in Storyline | 1 Comment

New Book Released!

Posted on March 12, 2018 by

My newest book is now available in both eBook and paperback versions. You can get it on Amazon or any book seller. Help spread the word! I look forward to reading your reviews and feedback. Thank you all for your … Continue reading →

Posted in achieving your dreams, joyful living, positive thinking, self help, Storyline | Tagged | Leave a comment

Standard American Diet (SAD) versus Whole Foods, Plant Based Diet

Posted on February 23, 2018 by

Just as a comparison, on the left is me a little over a year ago on the standard American diet. On the right is today after a year on a whole foods, plant based diet. Down 53 pounds, reversed diabetes … Continue reading →

Posted in Storyline | 2 Comments

Short Update

Posted on February 20, 2018 by

I have not written anything in quite a while. Life, and the holidays, got in the way and the blog was not priority. I am still 100% plant based, vegan and committed to protecting my health, the animals, and the … Continue reading →

Posted in Storyline | 2 Comments