Follow Me on Facebook
GloriaVester.com
Social
-
Recent Posts
Archives
Categories
Admin
Meta
Category Archives: Storyline
Vegan Mexican Rice and Beans
1 lb of rice, I used Banza chickpea rice but you can use any rice. 1 diced onion 1 Tbsp minced garlic 1 can Rotel diced tomatoes and green chilis 1 can black beans, drained 1 can pinto beans, drained … Continue reading
Posted in Healthy choices, plant based, recipes, Storyline, vegan
Leave a comment
This Week’s Taco Casserole
Taco Casserole This is yummy and satisfying! I kind of used bits and pieces of other recipes and created my own version. 1 diced onion, or frozen diced onion 1 package extra firm tofu, crumbled 1 pkg taco seasoning mix … Continue reading
Posted in Healthy choices, plant based, recipes, Storyline, vegan
Tagged health, nutrition, vegan, whole foods
Leave a comment
New Page on Fitness
From Sedentary to Exercise Junkie
A-Pinch-of-This-and-a-Pinch-of-That
via A-Pinch-of-This-and-a-Pinch-of-That
Bumps In The Road Are Not Roadblocks………
In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading
Motivation
It is really as simple as finding in yourself the desire to be healthy, to have the best quality of life you can, to be the very best version of YOU that you can. Continue reading
Posted in Healthy choices, joyful living, plant based, self help, Storyline
Tagged diet, fibromyalgia, foods, nutrition, weight loss
Leave a comment
Choose to be Happy
Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading
Posted in achieving your dreams, joyful living, positive thinking, self help, Storyline
Tagged acceptance, allowing, joyful living
1 Comment
