Category Archives: Storyline

Favorite Pasta Salad

Posted on October 25, 2020 by

This has become my newest go to lunch. The picture does not do it justice. You can play with the spices to suit your taste, I am always adjusting and adding. It is so yummy! Chickpea pasta (I use Barilla … Continue reading →

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Carmelized Onion, Spinach and Lentil Stew

Posted on September 28, 2020 by

Carmelized Onion, Spinach and Lentil Stew 4 yellow onions 6 small cloves garlic 6 cups veggie broth 1 can lentils 1 can mushrooms 2 bunches fresh spinach Seasonings (to taste): Thyme Rosemary Tumeric Salt Pepper Liquid Smoke Red wine vinegar … Continue reading →

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Vegan Mexican Rice and Beans

Posted on May 17, 2020 by

1 lb of rice, I used Banza chickpea rice but you can use any rice. 1 diced onion 1 Tbsp minced garlic 1 can Rotel diced tomatoes and green chilis 1 can black beans, drained 1 can pinto beans, drained … Continue reading →

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This Week’s Taco Casserole

Posted on April 18, 2020 by

Taco Casserole This is yummy and satisfying!  I kind of used bits and pieces of other recipes and created my own version. 1 diced onion, or frozen diced onion 1 package extra firm tofu, crumbled 1 pkg taco seasoning mix … Continue reading →

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New Page on Fitness

Posted on April 17, 2020 by

From Sedentary to Exercise Junkie

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A-Pinch-of-This-and-a-Pinch-of-That

Posted on February 2, 2020 by

via A-Pinch-of-This-and-a-Pinch-of-That

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Bumps In The Road Are Not Roadblocks………

Posted on December 30, 2019 by

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading →

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Motivation

Posted on December 4, 2019 by

It is really as simple as finding in yourself the desire to be healthy, to have the best quality of life you can, to be the very best version of YOU that you can. Continue reading →

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Choose to be Happy

Posted on August 31, 2019 by

Learning how to be happy can take someone a lifetime, or it can be a sudden revelation. Either way the steps to understanding are the same. It depends on how stubbornly you hold on to the belief that happiness is … Continue reading →

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Major Milestones – Plant Based Wins!

Posted on August 10, 2019 by

I can’t believe I have not updated in over a year  It has been a crazy roller coaster ride but I have settled into a quiet, simple life and feel very content and grateful.  Plenty of wins and losses, but … Continue reading →

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