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Tag Archives: diabetes
Healthy and Thriving
If I can go from being in a wheelchair, on oxygen and daily insulin to being healthy, exercising and thriving, SO CAN YOU! Continue reading
Transformation Update – The Healing Continues
Today is day 208 of being fully plant based, vegan. No animal products of any kind. I have not updated everyone in a while so here is the latest. Total weight lost to date is 43 pounds. Blood sugar level … Continue reading
Posted in Healthy choices, Informed choice, plant based, self help, Storyline, vegan
Tagged blood sugar, diabetes, diet, disorders, fibromyalgia, foods, healing, health, nutrition, obesity
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It is Easy to Change Your Life if You Put Your Mind to It!
In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking. That applies to pretty much everything you want or need to do. The only obstacle … Continue reading
Posted in achieving your dreams, Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan
Tagged autoimmune, blood sugar, diabetes, diet, fibromyalgia, foods, healing, health, joyful living, obesity, organic, restoring health, vegan, vegetarian, weight loss, whole foods
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Proof a Plant Based Diet Heals!
I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading
Posted in Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan
Tagged blood sugar, copd, cruelty free, diabetes, diet, disability, disorders, fibromyalgia, foods, healing, health, joyful living, nutrition, obesity, restoring health, vegan, weight loss, whole foods
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What Started Me on This Path
As a fairly new vegan I try to not rub the most hideous images of animal cruelty in factory farms in people’s faces. Be kind, be gentle, ease people into it. But this is my testimonial. Six months ago I … Continue reading
Posted in animal advocacy, Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan
Tagged animal advocacy, cruelty free, diabetes, diet, foods, healing, health, joyful living, passion, restoring health, vegan, weight loss
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Sprouted Grains
This is a great article on sprouted grains. I had given up breads entirely because I discovered I was sensitive to gluten. Although I do not have celiac disease, which according to main stream medicine is the only reason to … Continue reading
Posted in Healthy choices
Tagged blood sugar, diabetes, diet, digestive, gerd, gluten, health, natural, nutrition, organic, refined foods, sprouted grains, whole foods
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Where I Started
On my birthday 2009 my son took me to a steakhouse for dinner. I had a steak, baked potato loaded with everything you could put on it, sauteed mushrooms, deep fried onion, and lots of bread. I had to sit … Continue reading
Posted in Storyline
Tagged blood sugar, copd, cured, diabetes, diet, disability, exercise, fibromyalgia, gerd, health, nutrition, obesity, organic, physical activity, raw, reduce, reduced calories, refined foods, vegan, vegetarian, weight loss
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Creating Health
So it has been 428 days since I stopped eating the standard American diet. With very few exceptions (the occasional bite of someone’s dessert or fast food baked potato), I have not had any meat, sugar, white flour, processed foods … Continue reading
Posted in Storyline
Tagged blood sugar, copd, cured, diabetes, diet, disability, exercise, fibromyalgia, gerd, health, nutrition, obesity, organic, physical activity, raw, reduce, reduced calories, refined foods, vegan, vegetarian, weight loss
3 Comments
Growing Into Your Best You 