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Tag Archives: exercise
Bumps In The Road Are Not Roadblocks………
In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading
Where I Started
On my birthday 2009 my son took me to a steakhouse for dinner. I had a steak, baked potato loaded with everything you could put on it, sauteed mushrooms, deep fried onion, and lots of bread. I had to sit … Continue reading
Posted in Storyline
Tagged blood sugar, copd, cured, diabetes, diet, disability, exercise, fibromyalgia, gerd, health, nutrition, obesity, organic, physical activity, raw, reduce, reduced calories, refined foods, vegan, vegetarian, weight loss
2 Comments
Creating Health
So it has been 428 days since I stopped eating the standard American diet. With very few exceptions (the occasional bite of someone’s dessert or fast food baked potato), I have not had any meat, sugar, white flour, processed foods … Continue reading
Posted in Storyline
Tagged blood sugar, copd, cured, diabetes, diet, disability, exercise, fibromyalgia, gerd, health, nutrition, obesity, organic, physical activity, raw, reduce, reduced calories, refined foods, vegan, vegetarian, weight loss
3 Comments
Growing Into Your Best You 