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Tag Archives: fibromyalgia
Motivation
It is really as simple as finding in yourself the desire to be healthy, to have the best quality of life you can, to be the very best version of YOU that you can. Continue reading
Posted in Healthy choices, joyful living, plant based, self help, Storyline
Tagged diet, fibromyalgia, foods, nutrition, weight loss
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Healthy and Thriving
If I can go from being in a wheelchair, on oxygen and daily insulin to being healthy, exercising and thriving, SO CAN YOU! Continue reading
Transformation Update – The Healing Continues
Today is day 208 of being fully plant based, vegan. No animal products of any kind. I have not updated everyone in a while so here is the latest. Total weight lost to date is 43 pounds. Blood sugar level … Continue reading
Posted in Healthy choices, Informed choice, plant based, self help, Storyline, vegan
Tagged blood sugar, diabetes, diet, disorders, fibromyalgia, foods, healing, health, nutrition, obesity
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It is Easy to Change Your Life if You Put Your Mind to It!
In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking. That applies to pretty much everything you want or need to do. The only obstacle … Continue reading
Posted in achieving your dreams, Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan
Tagged autoimmune, blood sugar, diabetes, diet, fibromyalgia, foods, healing, health, joyful living, obesity, organic, restoring health, vegan, vegetarian, weight loss, whole foods
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Proof a Plant Based Diet Heals!
I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading
Posted in Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan
Tagged blood sugar, copd, cruelty free, diabetes, diet, disability, disorders, fibromyalgia, foods, healing, health, joyful living, nutrition, obesity, restoring health, vegan, weight loss, whole foods
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Moved In and On the Right Track
It has been a very exciting few weeks. The house got sold and closed. I found an apartment that I like. With the help of my wonderful sons and many great friends I got packed and moved. Me and the … Continue reading
Posted in Storyline
Tagged fibromyalgia, gluten free, healing, organic, vegetarian, weight loss
2 Comments
Ups, Downs, and Moving Forward
Well, my house was under contract for eight days. Very good offer. The deal didn’t work out as we had hoped so we put the house back on the market today. The good news is there are plenty of people … Continue reading
Posted in Storyline
Tagged chemicals, diet, fibromyalgia, foods, health, natural, nutrition, organic, restoring health
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One Step Closer
It looks as though my house is sold. At least we are close to finalizing a deal. Then there are the steps to get to the closing. Most likely a few more bumps in the road, plenty more stress, and … Continue reading
Posted in Storyline
Tagged chemicals, diet, fibromyalgia, foods, organic, restoring health, vegetarian, weight loss
1 Comment
I’m Back!
It has been almost three years. A lot has happened, a lot has changed. New job. Many, many changes in my life. Some good, some not so good. I let my health get out of control again. Another trip to … Continue reading
Posted in Storyline
Tagged chemicals, diet, fibromyalgia, foods, organic, restoring health, vegetarian, weight loss
2 Comments
Chemicals in Our Food Supply
Chemicals in our food, air, water, and environment cause major disease, illness, and syndromes. The evidence is everywhere from news stories (Chemicals in Food Can Make You Fat), (U.S. facing ‘grievous harm’ from chemicals in air, food, water, panel says) … Continue reading
Posted in Healthy choices
Tagged autoimmune, chemicals, disease, disorders, fibromyalgia, obesity, organic
2 Comments