Tag Archives: fibromyalgia

Motivation

Posted on December 4, 2019 by

It is really as simple as finding in yourself the desire to be healthy, to have the best quality of life you can, to be the very best version of YOU that you can. Continue reading →

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Healthy and Thriving

Posted on November 24, 2019 by

If I can go from being in a wheelchair, on oxygen and daily insulin to being healthy, exercising and thriving, SO CAN YOU! Continue reading →

Posted in achieving your dreams, Exercise, Healthy choices, Informed choice, joyful living, plant based, positive thinking, self help, vegan | Tagged , , , , , , , , , | 4 Comments

Transformation Update – The Healing Continues

Posted on August 19, 2017 by

Today is day 208 of being fully plant based, vegan. No animal products of any kind. I have not updated everyone in a while so here is the latest. Total weight lost to date is 43 pounds. Blood sugar level … Continue reading →

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It is Easy to Change Your Life if You Put Your Mind to It!

Posted on July 23, 2017 by

In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking.  That applies to pretty much everything you want or need to do.  The only obstacle … Continue reading →

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Proof a Plant Based Diet Heals!

Posted on July 18, 2017 by

I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading →

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Moved In and On the Right Track

Posted on September 10, 2013 by

It has been a very exciting few weeks.  The house got sold and closed.  I found an apartment that I like.  With the help of my wonderful sons and many great friends I got packed and moved.  Me and the … Continue reading →

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Ups, Downs, and Moving Forward

Posted on August 8, 2013 by

Well, my house was under contract for eight days.  Very good offer.  The deal didn’t work out as we had hoped so we put the house back on the market today.  The good news is there are plenty of people … Continue reading →

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One Step Closer

Posted on July 29, 2013 by

It looks as though my house is sold.  At least we are close to finalizing a deal.  Then there are the steps to get to the closing. Most likely a few more bumps in the road, plenty more stress, and … Continue reading →

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I’m Back!

Posted on July 15, 2013 by

It has been almost three years.  A lot has happened, a lot has changed. New job.  Many, many changes in my life.  Some good, some not so good.  I let my health get out of control again.  Another trip to … Continue reading →

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Chemicals in Our Food Supply

Posted on August 7, 2010 by

Chemicals in our food, air, water, and environment cause major disease, illness, and syndromes. The evidence is everywhere from news stories (Chemicals in Food Can Make You Fat), (U.S. facing ‘grievous harm’ from chemicals in air, food, water, panel says) … Continue reading →

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