Tag Archives: health

Now Offering Coaching!

Posted on November 21, 2021 by Gloria

I have had so many requests from my followers to provide coaching services so now you can learn how to navigate the world of vegan and plant based information with me as your guide. I can answer questions, provide support … Continue reading →

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Bumps In The Road Are Not Roadblocks………

Posted on December 30, 2019 by Gloria

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading →

Posted in Exercise, Healthy choices, joyful living, plant based, positive thinking, self help, Storyline | Tagged , , , , , , , , , , , , | 1 Comment

Healthy and Thriving

Posted on November 24, 2019 by Gloria

If I can go from being in a wheelchair, on oxygen and daily insulin to being healthy, exercising and thriving, SO CAN YOU! Continue reading →

Posted in achieving your dreams, Exercise, Healthy choices, Informed choice, joyful living, plant based, positive thinking, self help, vegan | Tagged , , , , , , , , , | 4 Comments

Transformation Update – The Healing Continues

Posted on August 19, 2017 by Gloria

Today is day 208 of being fully plant based, vegan. No animal products of any kind. I have not updated everyone in a while so here is the latest. Total weight lost to date is 43 pounds. Blood sugar level … Continue reading →

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It is Easy to Change Your Life if You Put Your Mind to It!

Posted on July 23, 2017 by Gloria

In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking.  That applies to pretty much everything you want or need to do.  The only obstacle … Continue reading →

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Proof a Plant Based Diet Heals!

Posted on July 18, 2017 by Gloria

I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading →

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What Started Me on This Path

Posted on June 17, 2017 by Gloria

As a fairly new vegan I try to not rub the most hideous images of animal cruelty in factory farms in people’s faces. Be kind, be gentle, ease people into it. But this is my testimonial. Six months ago I … Continue reading →

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The Joys of Living the Plant Based Life

Posted on June 4, 2017 by Gloria

Yesterday was day 132 of a whole foods, plant based diet. I have lost 30 pounds. My blood sugar was 87, the first time it has been below 95 in at least ten years. My blood pressure is down, my … Continue reading →

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Delicious Plant Based Food

Posted on April 25, 2017 by Gloria

I get asked frequently “what do you eat?”  Because I am trying to lose a significant amount of weight, I don’t eat a lot, mostly raw veggies and fruits, with a small amount of nuts.  I have lost 22 pounds, … Continue reading →

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Positive Advocacy

Posted on April 23, 2017 by Gloria

In my ongoing quest for knowledge and information that will enable me to help people, animals and the planet, I have run across a very good term that describes perfectly what my mission in life is. I have learned that … Continue reading →

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