Tag Archives: natural

The Joys of Living the Plant Based Life

Yesterday was day 132 of a whole foods, plant based diet. I have lost 30 pounds. My blood sugar was 87, the first time it has been below 95 in at least ten years. My blood pressure is down, my … Continue reading

Posted in Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan | Tagged , , , , , , , , | 2 Comments

Delicious Plant Based Food

I get asked frequently “what do you eat?”  Because I am trying to lose a significant amount of weight, I don’t eat a lot, mostly raw veggies and fruits, with a small amount of nuts.  I have lost 22 pounds, … Continue reading

Posted in animal advocacy, Healthy choices, Informed choice, joyful living, positive thinking, recipes, self help, Storyline, vegan | Tagged , , , , , , , , , , , | Leave a comment

Ups, Downs, and Moving Forward

Well, my house was under contract for eight days.  Very good offer.  The deal didn’t work out as we had hoped so we put the house back on the market today.  The good news is there are plenty of people … Continue reading

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Healthy and Delicious Can Be Synonymous

OK, so I lost my willpower last week, caved into temptation, and ate cupcakes. Not good. So, to make up for my total lack of ability to control my cravings I am going to ENJOY a totally healthy, totally organic … Continue reading

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Sprouted Grains

This is a great article on sprouted grains.  I had given up breads entirely because I discovered I was sensitive to gluten.  Although I do not have celiac disease, which according to main stream medicine is the only reason to … Continue reading

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