Tag Archives: one day at a time

Bumps In The Road Are Not Roadblocks………

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading

Posted in Exercise, Healthy choices, joyful living, plant based, positive thinking, self help, Storyline | Tagged , , , , , , , , , , , , | 1 Comment

One Day at a Time

Just for today I allow myself to be ME.  I do not have to improve myself.  I do not have to beat myself up for not being all that I know I can be.  I do not have to force … Continue reading

Posted in Storyline | Tagged , , , , | 3 Comments