Tag Archives: vegan

Now Offering Coaching!

Posted on November 21, 2021 by Gloria

I have had so many requests from my followers to provide coaching services so now you can learn how to navigate the world of vegan and plant based information with me as your guide. I can answer questions, provide support … Continue reading →

Posted in achieving your dreams, Healthy choices, Informed choice, joyful living, passion, plant based, self help, Storyline, vegan | Tagged , , , , , , | Leave a comment

It is Easy to Change Your Life if You Put Your Mind to It!

Posted on July 23, 2017 by Gloria

In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking.  That applies to pretty much everything you want or need to do.  The only obstacle … Continue reading →

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Proof a Plant Based Diet Heals!

Posted on July 18, 2017 by Gloria

I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading →

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What Started Me on This Path

Posted on June 17, 2017 by Gloria

As a fairly new vegan I try to not rub the most hideous images of animal cruelty in factory farms in people’s faces. Be kind, be gentle, ease people into it. But this is my testimonial. Six months ago I … Continue reading →

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The Joys of Living the Plant Based Life

Posted on June 4, 2017 by Gloria

Yesterday was day 132 of a whole foods, plant based diet. I have lost 30 pounds. My blood sugar was 87, the first time it has been below 95 in at least ten years. My blood pressure is down, my … Continue reading →

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Delicious Plant Based Food

Posted on April 25, 2017 by Gloria

I get asked frequently “what do you eat?”  Because I am trying to lose a significant amount of weight, I don’t eat a lot, mostly raw veggies and fruits, with a small amount of nuts.  I have lost 22 pounds, … Continue reading →

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Positive Advocacy

Posted on April 23, 2017 by Gloria

In my ongoing quest for knowledge and information that will enable me to help people, animals and the planet, I have run across a very good term that describes perfectly what my mission in life is. I have learned that … Continue reading →

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Healthy and Delicious Can Be Synonymous

Posted on October 11, 2010 by Gloria

OK, so I lost my willpower last week, caved into temptation, and ate cupcakes. Not good. So, to make up for my total lack of ability to control my cravings I am going to ENJOY a totally healthy, totally organic … Continue reading →

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Where I Started

Posted on July 25, 2010 by Gloria

On my birthday 2009 my son took me to a steakhouse for dinner.  I had a steak, baked potato loaded with everything you could put on it, sauteed mushrooms, deep fried onion, and lots of bread.  I had to sit … Continue reading →

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Creating Health

Posted on July 24, 2010 by Gloria

So it has been 428 days since I stopped eating the standard American diet.  With very few exceptions (the occasional bite of someone’s dessert or fast food baked potato), I have not had any meat, sugar, white flour, processed foods … Continue reading →

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