Tag Archives: vegetarian

It is Easy to Change Your Life if You Put Your Mind to It!

In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking.  That applies to pretty much everything you want or need to do.  The only obstacle … Continue reading

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Delicious Plant Based Food

I get asked frequently “what do you eat?”  Because I am trying to lose a significant amount of weight, I don’t eat a lot, mostly raw veggies and fruits, with a small amount of nuts.  I have lost 22 pounds, … Continue reading

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Moved In and On the Right Track

It has been a very exciting few weeks.  The house got sold and closed.  I found an apartment that I like.  With the help of my wonderful sons and many great friends I got packed and moved.  Me and the … Continue reading

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One Step Closer

It looks as though my house is sold.  At least we are close to finalizing a deal.  Then there are the steps to get to the closing. Most likely a few more bumps in the road, plenty more stress, and … Continue reading

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I’m Back!

It has been almost three years.  A lot has happened, a lot has changed. New job.  Many, many changes in my life.  Some good, some not so good.  I let my health get out of control again.  Another trip to … Continue reading

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Healthy and Delicious Can Be Synonymous

OK, so I lost my willpower last week, caved into temptation, and ate cupcakes. Not good. So, to make up for my total lack of ability to control my cravings I am going to ENJOY a totally healthy, totally organic … Continue reading

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Where I Started

On my birthday 2009 my son took me to a steakhouse for dinner.  I had a steak, baked potato loaded with everything you could put on it, sauteed mushrooms, deep fried onion, and lots of bread.  I had to sit … Continue reading

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