Tag Archives: whole foods

Bumps In The Road Are Not Roadblocks………

Posted on December 30, 2019 by Gloria

In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading →

Posted in Exercise, Healthy choices, joyful living, plant based, positive thinking, self help, Storyline | Tagged , , , , , , , , , , , , | 1 Comment

It is Easy to Change Your Life if You Put Your Mind to It!

Posted on July 23, 2017 by Gloria

In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking.  That applies to pretty much everything you want or need to do.  The only obstacle … Continue reading →

Posted in achieving your dreams, Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan | Tagged , , , , , , , , , , , , , , , | Leave a comment

Proof a Plant Based Diet Heals!

Posted on July 18, 2017 by Gloria

I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading →

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Sprouted Grains

Posted on July 25, 2010 by Gloria

This is a great article on sprouted grains.  I had given up breads entirely because I discovered I was sensitive to gluten.  Although I do not have celiac disease, which according to main stream medicine is the only reason to … Continue reading →

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