Follow Me on Facebook
GloriaVester.com
Social
-
Recent Posts
Archives
Categories
Admin
Meta
Tag Archives: whole foods
This Week’s Taco Casserole
Taco Casserole This is yummy and satisfying! I kind of used bits and pieces of other recipes and created my own version. 1 diced onion, or frozen diced onion 1 package extra firm tofu, crumbled 1 pkg taco seasoning mix … Continue reading
Posted in Healthy choices, plant based, recipes, Storyline, vegan
Tagged health, nutrition, vegan, whole foods
Leave a comment
Bumps In The Road Are Not Roadblocks………
In the past, whenever I hit a bump in the road, I would see it as a road block and allow it to completely derail my weight loss or health goals. It is time to remember that a bump in … Continue reading
It is Easy to Change Your Life if You Put Your Mind to It!
In my books I explain how overcoming any obstacle and achieving anything you want to accomplish is possible by changing your mind – your thinking. That applies to pretty much everything you want or need to do. The only obstacle … Continue reading
Posted in achieving your dreams, Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan
Tagged autoimmune, blood sugar, diabetes, diet, fibromyalgia, foods, healing, health, joyful living, obesity, organic, restoring health, vegan, vegetarian, weight loss, whole foods
Leave a comment
Proof a Plant Based Diet Heals!
I am living proof of the healing effects of a plant based diet. The improvement in my health in only a few months is beyond amazing! My blood pressure, blood sugar and cholesterol are all way down, in the normal … Continue reading
Posted in Healthy choices, Informed choice, joyful living, plant based, self help, Storyline, vegan
Tagged blood sugar, copd, cruelty free, diabetes, diet, disability, disorders, fibromyalgia, foods, healing, health, joyful living, nutrition, obesity, restoring health, vegan, weight loss, whole foods
Leave a comment
Sprouted Grains
This is a great article on sprouted grains. I had given up breads entirely because I discovered I was sensitive to gluten. Although I do not have celiac disease, which according to main stream medicine is the only reason to … Continue reading
Posted in Healthy choices
Tagged blood sugar, diabetes, diet, digestive, gerd, gluten, health, natural, nutrition, organic, refined foods, sprouted grains, whole foods
Leave a comment
